Good session yesterday, worked hard and did really well against a big u16’s team.

Really important to train if you can make it. Looking at stats , some of you have trained for nearly 40 hours more than others at club rugby alone . 40 hrs training is a lot and would make a world of difference to you and your game. 40hrs is some other clubs season !

Tomorrow we have the behemoth 1st XV prop Chris Webb coming to work with our forwards and Jack is returning to continue his great work with the backs. Please please please show your appreciation for the time they are giving by coming to training. I know some of you are busy over half term but I know some of you aren’t !

Portsmouth Away on Sunday . Team selection later in the week.

Please can you let me know if you are NOT available

Many thanks
Doug